12-week Programs
Transform your well-being in 12 weeks with our guided programs.
Coping with chronic illness
An effective treatment for reducing the negative impacts of chronic illness on patients’ lives
This 12-week program equips individuals with an active, problem-solving approach to manage and decrease the challenges associated with chronic illness. By learning helpful strategies, it is possible to change one’s illness experience, physically and emotionally.
Increase meaning
Manage physical symptoms
Reduce stress
Improve overall quality of life
Care for the caregivers
A support program offering care for caregivers
This 12-week program offers caregivers support and skills to help manage the challenges of caregiving such as anxiety, burnout, and loneliness while helping improve mental health and quality of life.
Increase self-care & decrease burnout
Manage difficult feelings like guilt and anxiety
Learn practical skills to support well-being
Process loss
For more information on these programs, please reach out
Text or call: (310) 571-8491