We use treatments shown to work, including cognitive behavioral therapy (CBT), meaning-making therapies, and mindfulness-based interventions. Our approaches are tailored to you: the expert and most important asset in your healing.
Specialties
Health challenges
Coping with health conditions such as cancer, heart disease, autoimmune disorders, diabetes, and other life-limiting diagnoses can feel overwhelming. We are here to provide compassionate support and guidance as you navigate these challenges.
Medical illness
Loss
Health habits
Uncertainty
Chronic pain
Death & dying
Palliative care
Meaningful aging
Feelings of overwhelm, stress, and frustration can emerge while navigating the ups and downs of aging. We offer support through these changes and empower you to reconnect with meaning and restore stability in your life.
Memory problems
Loneliness
Finding meaning
Life transitions
Caregiving
Existential distress
Anxiety & depression
Feelings of anxiety and sadness can take a toll on your well-being and daily life. We offer support to help you navigate these challenges and empower you to regain balance and reconnect with what’s most important to you.
Anxiety
Sadness
Depression
Worry
Feeling overwhelmed
Fear
Loss of pleasure
Your experience is unique
If your specific concern or condition isn’t mentioned, please don’t hesitate to reach out to explore how we can help.